featured Tips to Reduce High Blood Pressure this Winter
According to the Mayo Clinic, high blood pressure (hypertension) increases in the winter and decreases in the summer for most. The diameter of your blood vessels constricts in cold temperatures, causing the...
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5 Foods that Boost Your Circulation
What you eat affects your entire body. Certain foods increase your body’s blood flow! Here are 5 foods that boost your circulation. Foods that boost your circulation Spices Certain...
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